Ginger and carrot have a unique flavor together. The sweetness of carrot mixed with the tang of ginger. It makes for a good combo. Add some cucumber and you have a smooth yet bodacious concoction. This is a very good juice mix to wake you up and start the day. Great for the kids when… Read More The Carrot Ginger Cucumber Adventure

What is a good healthy juice that is easy to make and light. I just want something I can drink anytime of day or night that will not sit heavy in my stomach. I tried this Emerald Forrest juice and I like it. A healthy juice is going to need fiber, vitamins, and beneficial plant… Read More What is a good health juice

Here is an interesting juice you may want to try out. The green lantern is loaded with spinach. Spinach is one healthy plant. Spinach is rich in vitamins A, C and K, magnesium, iron and manganese. When you drink this concoction you may benefit eye health, reduce oxidative stress and reduce blood pressure levels. Ahh… Read More Spinach Melon Cucumber

The best mango smoothie is with fresh mango meat and dairy milk. You want a mango that is ripe. Extra care is needed to find that ripe mango. You can purchase canned mango or mango juice from a store. That is acceptable but the taste will probably be a little sweeter from added sugars. Ripe… Read More Mango Smoothie

The Pink Hurricane is an attractive looking drink. Bright pink certainly attracts those invited to share. This healthy beverage brightens up the morning or afternoon if you desire. It will pick you up if you feel a little low and refresh you on a hot day. Ingredients:2 cups unsweetened coconut milk drink2 cups organic refrigerated… Read More Pink Hurricane

The unique juice mix will provide a mild kick when the ginger takes hold. The orangeish reddish colour gives the juice a look of devil but the taste will make you shudder in your boots. It is very healthy and you will be thankful after you have had a glass, or two. Ingredients:1 head romaine… Read More Lettuce Carrots Ginger Lemon Adventure

If you like berries, then this smoothie is for you. It has a wonderful rich purple texture. Great for the family if you can get them to drink it. It is very healthy and filling. A treat Sunday morning before the bike ride, or a stroll down the beach. If there is more than just… Read More Blueberry Smoothie

The beauty of Vitamin C is that it comes in many forms and especially in oranges and strawberries, both of which are included in this cool smoothie. With the colder months approaching and infection lurking around the corner it is a good idea to boost the immune system with a little extra Vitamin C occasionally.… Read More Vitamin C Booster Smoothie